Imagine going on an epic journey of self healing, using Sound Harmonics, woven together into a symphonic Ocean of Sound. You will hear gongs, quartz crystal singing bowls, Tibetan singing bowls, bells, chimes, ocean drums, rain-sticks, and other instruments as we travel deep inside our own being and come HOME.
On this new moon we will weave yoga nidra into our meditations. The overarching theme to all these Sound Baths is DEEP REST and RENEWAL; the restoration of our overly stimulated nervous systems. Transformation of consciousness, lucid dreaming states, “big picture” integration of life challenges, 'Conscious Sleep', and the rejuvenation of our “zest for life” are some of the benefits you might see.
As we awaken from the 'sonic massage' we will feel like we slept for 12 hours straight through. Having experienced a nervous system reboot through DEEP REST and RENEWAL, we are ready to begin a new day!