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Refigure Events presents: Refresh 2018

Event organized by Refigure

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SheSays Brighton and Refigure.co.uk presents:


An uplifting get together for 20 people, hosted by Rifa Thorpe-Tracey.

Wednesday 25 April 2018 - from 6pm for a 6.30pm start.

Hi lovely, what are you doing in April? Building on the amazing responses* to my first REFOCUS event in January, we’re getting together again for a second evening workshop in April called REFRESH – and it would be fab to see you again.

The plan is to take advantage of the warming of Spring to dig deeper and shake off winter's negativity. To gather inspiration and support from each other as we develop our plans for a successful year. For this evening among friends, expect a chance to unpack your successes and challenges, look at what triggers you, or forms your barriers. There’ll be more uplifting, guided meditation and inspiring conversation. We'll build on the intentions we set at the start of the year, with more focus on action!

As with last time, your host is everyone’s fave mentor, meditation teacher, advocate for women in tech and SheSays organiser, Rifa! And refreshments will be provided once again.

Come along and join a friendly, positive group, as we unite to help you safely grow your ambitions and break down barriers ahead of a brilliant summer.

It'll be great to have you along for the ride, see you there!

* Here are a few of the comments:

"I felt lighter after the session! And with greater appreciation that actually, last year was huge for me in a positive way!"

"I loved all aspects of the evening and left feeling energised, inspired and hopeful."

"Thank you so much for an incredible session on Wednesday evening. It could not have come at a better time for me! You’re a magician!"

"I enjoyed the space you created for people to do some brave, deep thinking. And I enjoyed meeting the other people."

"It is so good to take time out to free our heads up and set goals."

"I enjoyed the envisioning part and goal setting for 2018 the most."

"I felt lifted, inspired, calm and emotional."