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Sunday
08
APR

Tibetan Yoga Study Group

16:30
17:30
Ligmincha North Carolina
Event organized by Ligmincha North Carolina

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Please join us for our Sunday afternoon Tibetan Bon Yoga study and practice group. All are welcome, attendance free of charge.
Our practice group reviews the Nine Breathings of Purification and Tsa Lung yogic exercises as presented in Awakening the Sacred body, by Tenzin Wangyal Rinpoche

(http://ligminchastore.org/category/books/tenzin-wangyal-rinpoche/tenzin-wangyal-rinpoche-481.html)
A brief introduction of these practices can be viewed here: https://www.youtube.com/watch?v=Fn5HtoXVSPU