Do you want to feel confident, healthy and happy this summer? Then my Total Body Tone course might be what you’re looking for!
Both men and women are welcome!
Achieving your goals will be easy over this 6 week course, with access to a weekly 30min exercise class and exclusive emails with healthy recipes and top tips.
There will be something for everyone, whether you’re looking to:
- Drop a dress size
- Tone your arms
- Firm your thighs
- Define your abs
- Increase your fitness
- Improve your diet
- Reduce your stress levels
- Gain some health & fitness knowledge
And the best thing is its totally affordable at just £25 per person, and is also suitable for all fitness levels from the total beginner to the fitness addict.
This course will start on Tuesday 17th April 6.30-7pm in the Dance Studio of the Linskill Centre, North Shields. Once you have attended your first class you will receive an email with your first lot of recipes and top tips, for you to put into practice for the week ahead.
So with summer (hopefully) just around the corner, what are you waiting for? Spaces are limited so to avoid disappointment please inbox me to book your space.