Candlelit restorative evening with Aisling Milne
Fri April 20th // 7:30-9:30pm // Cost €20
These gorgeous candlelit restorative evenings are the ideal way to unwind after a busy week. These two hour sessions combine meditation, breathing and relaxing restorative asanas. Fabiana uses a combination of soothing music, candles and incense, props, intuitive sequences and hands-on assists to help calm the nervous system, leaving you feeling refreshed and completely relaxed.
Limited to 16 students. Please wear warm, comfortable clothes. Suitable for everyone. Please inform the teacher if you are pregnant.