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Mom & Me Core Strength

Little Dreamers Wellness Center
Event organized by Little Dreamers Wellness Center

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Are you a new mom looking to get back into fitness? Join Kristin Bergey, owner of Four Core Personal Training for an 8 week Mom & Baby Core Strength training! Kristin is a certified personal trainer through ACE and has over 20 years experience with fitness. She has designed an amazing program which will be adapted to fit the class needs. Upon signing up you will be emailed an intake so Kristin can see where you are in your journey! Moms & babies must be at least 8 weeks postpartum! Sign up for this class on the website!

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Little Dreamers Wellness Center