This is an invitation for all women to step into their wild feminine power through menstrual cycle awareness. We will explore different phases of our cycle, gifts and challenges of each phase and sacred tasks that help us to awaken and deepen our connection to naturally arising energies throughout our cycle. We will learn that as you feel and respond to your changing mood and energy throughout the phases of the cycle you’ll experience a deeper connection to your unique self, your wild power. As each woman works with her own cycle and builds trust in its process and power, she develops an intimate trust in the power of the Feminine.
- Exploring our relationship to our wild power, our menstrual cycle in a sharing circle
- Learning to track our cycle, charting and journaling
- Womb yoga practices to deepen cyclical awareness of our body
- Guided meditation to step into our own menstrual circle and feel how we relate to different phases of our cycle
I look forward to your wild power exploration with you.
“Imagine a world in which the menstrual cycle is respected as a woman’s spiritual practice. Imagine that women are so grounded in their menstrual cycle that they naturally develop trust in their body and the inner life-giving processes. Imagine that as a woman grows into the powers of the cycle, she befriends her sexuality and is gradually initiated into the full ecstatic sexual power of the female body. Imagine that throughout a woman’s menstruating years she grows a fierce inner dignity about the uniqueness of who she is.”
(Wild Power, Alexandra Pope and Sjanie Hugo Wurlitzer)