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Monday
14
MAY

Learn Mindfulness - 8 Weekly Sessions

18:00
20:00
Oxford CBT
Event organized by Oxford CBT

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During the eight weekly sessions you will learn the both the theory and practices which will help you to cultivate more peace, appreciation and pleasure in your life. We keep groups limited in numbers to develop a warm friendly environment to learn and practice. Course commences 14th May 6-8pm completes July 9th