Join me Tuesdays from 6-7 pm starting April 10 for spring yoga to stretch out the old and inhale the new! We'll be practicing in the LIV SKY yoga studio amidst the clouds!
Hatha yoga - Tuesdays, 6-7 pm, 8 weeks
In this yoga class students will connect Hatha postures (Asanas) with their breath through fluid movement allowing them to develop mobility, flexibility and strength. Posture modifications will be offered to make this class accessible to all levels. Breathing techniques (Pranayama) and yoga philosophy will also be explored.
Cost: $120 for 8 weeks
Option 1: pay in full upon registration
Option 2: $60 deposit to reserve your spot; $60 due at first class
Contact me to reserve your spot in this small group class: firstname.lastname@example.org