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Saturday
21
APR

Yoga Alignment

11:30
14:30
Live Right Wellness
Event organized by Live Right Wellness

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Proper Yoga Alignment means positioning the body in a way that allows you to get the full benefit of the pose while avoiding injury. Join Casey as she breaks down several standard poses, piece by piece. Whether you are a beginner or advanced Yogi, it's always important to be certain your practice is as strong, safe, and effective as possible.