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Sunday
29
APR

Understanding Ayurveda

13:30
15:30
Live UR Yoga
Event organized by Live UR Yoga

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Learn ways to adapt the principles of yoga’s sister science, Ayurveda, to your ​life​ ​in this two hour introduction​. By taking into account health challenges, age, seasons of the year, times of day, and myriad other factors, Ayurveda can help you more effectively meet ​YOUR needs, on and off the mat.

Part 1 of the Ayurveda Series.
Primarily lecture.

$25

Venue

Live UR Yoga