Embody PT will be presenting on how to create better strength, movement, and functions while busting common pelvic floor myths. An emphasis will be on creating a coordinated "link" in your system, to strengthen for day to day, yoga, running, and gym before and after baby! Bring a friend, sister, or mom!
"The pelvic floor and abdomen dont get a lot of attention paid to them until there is a problem- this needs to change. Prevention is key."- Kim Vopni- The Fitness Doula
Seating is limited so please contact Live Well Chiropractic at 724-940-3900 or email@example.com to register for this FREE event!