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Let's Heal Together - A Healing Meditation Meeting

Event organized by Live4Lali

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Supporting, strengthening and teaching personal and emotional well-being through healing meditation.

This meeting is open to anyone impacted by Substance Use Disorder - directly, loved ones, or they can come together.

Elizabeth Romo will explain and engage participants in meditation, including the practice of grounding, mindfulness, and seeing oneself in a different, more empowered way.

The goals of this group are:
- Meditation to bring calmness and release stress, both emotionally and mentally
- Balance, greater connection of head/heart and body in oneself.
- Ability to be open to receive support in a non-judgmental, gifted way. To accept as much as one is able to feeling "clearer", not emotional or burdened.

For any questions, please email Elizabeth at elizabeth.romo@ahavenforangels.com.