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Friday
13
APR

Restorative-Yoga Nidra

17:30
19:00
Living Yoga Center
Event organized by Living Yoga Center

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Yoga Nidra, or yogic sleep, is a state of consciousness between wakefulness and sleep. Join Sharon as she leads a guided meditation designed to help bring deep stillness and clarity. This is a great opportunity to slow down, turn inward, and make space for self-care!