Postpartum mood disorders affect 1 in 7 women and 1 in 10 men. Postpartum mood disorders can arrive anytime in first year after baby’s birth. You are not alone in your challenges after the birth of your baby. If you know or suspect that you are struggling with postpartum depression or anxiety, then this workshop is for you. Information about these challenges will be provided as well as specific tools and strategies for moving through this difficult time.