Join Amanda for Aroma Yin where we will practice in candlelight (unscented) and use essential oils throughout the practice to help ease and soothe tension, restore the physical and emotional body, and rejuvenate the mind.
No yoga experience required.
Location: Downtown Studio 108 E. Washington St. Kirksville, MO
What is Yin Yoga?
//Yin yoga is a slow-paced style of yoga with postures, or asanas, that are held for longer periods of time—for beginners, it may range from 45 seconds to two minutes; more advanced practitioners may stay in one asana for five minutes or more.//
What Essential Oils will be used for the class?
doTERRA Certified Pure Therapeutic Grade