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Friday
20
APR

Arm Up Workshop

18:30
20:00
Lotus House of Yoga
Event organized by Lotus House of Yoga

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Arm balances are a fun way to take your practice to the next level. You have the foundation, you have the breath, and now your want the power!

Join me for ARM UP - we'll break down some fun arm balances that can be incorporated into your practice!

We'll work on:

Bakasana - Crow Pose
Parsva Bakasana - Side Crow Pose
Eka Pada Bakasana - One Leg Crow
EPK1 - Eka Pada Koundinyasana I
Bakasana to Chaturanga

*All levels welcome!*

Investment: $25, member discount applies

Friday, April 20, 2018
6:30-8:00pm
Aksarben Village