We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. Read more…
Saturday
07
APR

Forever Young Free Chair Yoga Workshop For Seniors

12:00
13:00
Lotus
Event organized by Lotus

Get Directions

Category
#var:page_name# cover

It’s popular these days to say “yoga is for everybody.” But is that really true? Can it really be practiced even by seniors?

Absolutely!


Benefits of Yoga for Seniors:

- Improves joint health and stability.
- Reduces high blood pressure.
- Improves respiration.
- Improves balance.
- Improves back pain and neck pain.

Bring your loved seniors to our FREE Chair Yoga for Seniors at Lotus and let them experience new pleasures...

Date: Saturday 7th of April
Time: 12 to 1 pm

Place: Lotus Holistic and Wellness Center
75 Abdel Moneim Riad St. Motamayez District, in front of Ramo buildings.
6th of October.

Let us know if you'll join us: 01288547334


"Age is not how old you are, but how many years of fun you've had." ~ Matt Maldre.