The Healthy Breast Foundations and Yoga Program is a course consisting of 12 modules. You may register for modules separately or take the program as a whole.
ABOUT THIS WORKSHOP
In this workshop, Module 4 of the Healthy Breast Program, you will:
Develop a basic understanding of hormones and their relationship to breast health
Recognize personal causes of hormonal imbalance and how to address them
Create and implement your personal Hormone Balancing Plan
Learn a meditation to help induce sleep and raise melatonin levels
ABOUT THE COURSE
The Healthy Breast Program is an intensive learning program to help you live vibrantly, improve breast health, reduce risk of breast cancer and reclaim your health. We focus on natural therapies in conjunction with conventional diagnostic and treatment options. Join us to connect with your joy and learn practical tools to transform your life, including meditation, Kundalini Yoga, diet, nutritional therapies, breast self-massage, exercise, and group support.
The Healthy Breast Program runs from Jan 19, 2018 – Nov 30, 2018, and is taught by Sat Dharam Kaur ND on 12 Friday afternoons from 2-5 pm over 12 months. Each session combines Kundalini Yoga, meditation, and tools for natural breast care, centred around a specific theme.
DATE & TIME
Friday April 6th
2:00 – 5:00 pm
$40 + HST