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Saturday
28
APR

Managing Chronic Pain- Neck, Chest & Shoulders

14:30
17:30
Lotus Yoga Dallas
Event organized by Lotus Yoga Dallas

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Join Daphne for an in-depth study of the anatomy of the neck, chest and shoulders. Find relief from chronic pain and tension while practicing specific alignments, transitions and modifications.

In this workshop we will:

*Learn the muscular structure of the neck, chest and shoulders

*Understand how each area of the body effects the others in relation to spinal mobility and health

*Practice specific pose alignments and modifications to relieve pain and tension

Cost: $35 in advance, $40 at the door