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Saturday
14
APR

Yin to Yang

11:30
12:45
Love Life Hot Yoga
Event organized by Love Life Hot Yoga

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Join Amanda for an exploration of the balance between stillness and movement. This class opens with Yin poses to strengthen and lengthen our deep connective tissues, followed with Yang poses to warm the body and move energy, ending with meditation to help still the mind.
All levels are welcome!
Class happens the 2nd and 4th Saturday of every month :)