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Sunday
15
APR

Sunday Dose of Complimentary ARX

09:45
10:45
lululemon Glen Mills
Event organized by lululemon Glen Mills

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Class description:
You sign up for a fitness class, you come back because of the Xperience…

ARX Fitness is a lifestyle fitness class that grabs you from the door. Creating a no-judgement zone which allows everyone to LIVE! During class instructors drop diamonds of inspiration to guide you through your journey. From the gate class start with deep energetic beats and a choreographed light show. Warm-up prepares the body for our strength training portion that targets the arms, stomach and glutes! The next 40mins we begin to learn and build upon choreography that gives you a full body workout. The last 10mins we stretch release and reflect. 98% of our clients who take classes are not “dancers” or “fitness pros” but when you watch the videos it’s the commitment, determination and most importantly the community we’ve built that supports the FEAR-LESS and MOVE-MORE lifestyle. Providing the space to trust the process of separating who you are to who you need to be. Thats the magic

Instructor bio:
Alexis Rose is a New York native. A certified professional fitness instructor, dancer & choreographer who's electrifying personality is unmatched! Dance is were it all started for her. Attending the High School of Performing Arts at 15 years old was Alexis' first time experiencing a professional dance class. Even though Alexis had a natural connection to movement and music, she felt lost around the well-trained dancers and wasn't sure if she could be as good as them. But If you've spent 5 mins around her you would know that this was not going to stop her. Determined to train hard to catch up to her classmates, she pushed her self day and night. After graduating, Alexis toured as back-up dancer & choreographer for recording artists.
After 2 children 10 years apart she gained over 100lbs. This is something else that could have taken her out of the game; however, just like anything else she used it as fuel to push her to lose over 100lbs and claim her spot once again in the business. Following Alexis' weight loss she was recruited as a SoulCycle instructor where she became one of the most motivating passionate instructors in the industry. You can spot her in Fila & Beachbody print and TV commercials. Alexis was recently named Lululemon Ambassador in Pennsylvania. Come Xpereince what everyone is raving about!