Yoga for Joy, Bliss, & Connection- Moving through Anxiety, Hurt, & Overwhelm
Sunday, June 3rd, 10 am- noon
*4 spots left
"Living with Anxiety is like being followed by a voice. It knows all your insecurities and uses them against you. It gets to the point when it's the loudest voice in the room. The only one you can hear." Unknown
"Joy does not simply happen to us. We have to Choose joy and keep choosing it every day." Henri J.M. Nouwen
In this last of six Yoga for Emotional Healing workshops, the focus will be on choosing Joy every day, of tapping into our Inner Child, into our playful nature. By focusing on the present moment, we can begin to tune out the anxiety, knowing that those inner voices don't represent our true nature: Love
E-RYT Colleen Bell & E-RYT/ Sound Healer Michelle Beaus will be offering a 6 part workshop series for emotional healing. Colleen will guide you through an asana practice that draws upon Chinese Medicine 5 Element Theory, energy activation, Ayurveda, & Chakra balancing to help release stuck emotions/unconscious patterns.
Michelle will be offering guided sound healing during an extended shavasana.
*Class size is limited to 6.
Please bring a journal or something to write on & a pen.
It takes courage to cultivate/nurture the Self & we’re honored to partner with you on your healing journey!
*For more info: https://www.yogawithcolleen.com/yoga-for-emotional-healing
To register email email@example.com
Payment through PayPal or Zelle (please write in workshop choice)
*Please note that these workshops aren't designed to replace any counseling sessions or trauma work
Single workshop $45 early bird by May 27th, $50 after
3 workshop package $130 early bird only
6 workshop package $255 early bird only
Pay via Zelle or personal check
*Registration in advance required
Refund/ Cancellation policy
Refunds available up to 2 weeks before your chosen workshop. If you cancel within the 2 weeks, your money can be transferred to a future workshop. If you purchase a workshop package, any refund will take the discount into consideration.
In the event of workshop cancellation, all money will be refunded.
Location: Madrona House Apothecary + Healing Arts
1423 34th Ave Unit C, Seattle WA 98122
We are in a converted craftsman style house tucked behind the Red Cow restaurant on 34th between Union + Pike.
To find us, take the concrete stairs to the immediate left of restaurant entrance. Come up the wood porch to the right and enter through glass door that says Unit C!
Street parking is abundant in this neighborhood