We'll chant, we'll flow, we'll meditate, we'll breathe, we'll enlighten our minds. Join me for a Jivamukti Chanting Open class at the beautiful Maitri Studio, Belfast.
We'll begin the class with group chanting from selected mantras, before immersing ourselves in a powerful group practice of asana, pranayama, meditation, and relaxation.
The asana portion of the class will be uplifting and accessible to all. A strong, conscious, breath led practice will allow for some deep contemplation and reflection.
What is Kirtan?
Kirtan is the process of chanting Sanskrit mantras in a call and response style. Sanskrit is a vibrational language and chanting together is a soothing and deeply therapeutic practice. If you’re unfamiliar with Kirtan check out this simple YouTube video where Advanced Jivamukti teacher Moritz Ulrich chants ‘Shiva Shambo’.
One class from 6/10 class pass.