We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. Read more…
Wednesday
04
APR

YIN-inspired Restorative Yoga

20:40
Yoga with Mei
Event organized by Yoga with Mei

Get Directions

Category
#var:page_name# cover

In Restorative Yoga Class we hold poses for a very long time and stretch deep into muscles, fascia and ligaments. We'll be using blocks and other means to support our body while releasing muscles so it's a rather passive way of stretching. Restorative Yoga is very meditative too as the practice is very quiet and you are alone with yourself and your mind. Restorative Yoga also improves your long-term flexibility.

Beginners are very welcome, 10euros drop-in ☺️🎆