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HIIT Yoga Fusion

Yoga with Mei
Event organized by Yoga with Mei

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HIIT and Vinyasa Flow Yoga elements are combined to give you the perfect Shredder Session - burn your weekend sins, build strength, tone your entire body and have a blast!

Class will include a Yoga-inspired warm-up, a 20-30 minute HIIT Yoga Fusion workout, an introduction to arm balances and inversions, a stretchy cooldown and a nice period of relaxation!

No more Monday Blues ❤🙏❤

Class is 10euros for 75minutes