You are invited to experience a one-hour sound journey to absorb the healing sounds, energies, frequencies and vibrations at Mandala Yoga. The sound bath is a ritual experience, treating sound in a unique and sacred way where you become both the receiver and participant of your own healing process. This vibrational medicine creates a pathway to a place of stillness and relaxation, which then begins to move through areas of blockage. The frequencies help to release blockages in the physical body while opening access to the subtle or energetic body. Sophia will be creating a sound experience, weaving together different vibrations and sounds of the gong, Tibetan and crystal singing bowls, rattle, chime, bell and tingsha to allow you to relax and release into a divine soundscape that will take you on a vibrational journey.
Sophia facilitates healing sessions using the stimulus of sound, frequency, vibrations and energy to help unblock past experiences or memories to move through the body to achieve balance and harmony once again. She holds a compassionate and safe space for you to explore your own healing process using a blend of sound frequencies and voice according to the need of the person. Aromatherapy, crystals and hands-on energetic healing is applied intuitively and guided by spirit to allow the person to take a deep vibratory journey into their own self-healing.
Facilitator: Sophia Kosma