We’ll harness the energy of the upcoming full moon to release old patterns that no longer serve us, and set positive intention to boost our manifesting power. I'll guide you in a grounding exercise, cleansing breath work to clear your busy mind, completing the practice with a guided visualization meditation based on the Renewal of Spring to send you off on a blissful and elevated note.
Jen is a CTA Certified Life Coach, Artist, and Meditation Teacher who assists her students in finding their bliss and igniting the creative muse within. She has 20 years experience in a wide range of healing modalities including color therapy, breathwork, and visualization meditation to name a few. She brings a lightheartedness to her classes, always striving to leave her students feeling blissfully uplifted and elevated.