Think different. If yoga is an iceberg of stuff, then postures are just the tip. In this workshop, we will move a little, breathe in unfamiliar ways and chant manta in Sanskrit. Why?
Because it gets deeper into the subtle body. Because the subtle body—the nervous system—needs a workout and a detox, too. The nervous system is something we don’t really consider until it forces us to do so. But it’s always functioning, sensing, processing. Spend a morning exploring it in a different way. You don’t need to know any mantra; just be curious. If you are into reiki, qi gong, or tai chi, come and play with your energy!
About Diane: Above all, she’s always curious and excited to find new ways to share what she’s learning. In case you’re wondering, she completed 500-hr training some years ago, has studied in India and continues to explore with her teachers. These days she’s interested in the links between yoga philosophy, behavioral economics and human biology. She teaches in Vietnam and Sweden.
Cost: 500,000 VND
Advance booking: https://goo.gl/forms/gd6FWUG6OCSaLqCM2