Looking to take your aerial practice to the next level? Curious about exploring new possibilities of movement above and beyond yoga moves?
Then come fly with Cathy in an Intermediate Wraps, Twirls, and Inversions workshop!
You'll learn new variations to old favorites like sacrum hang and shoulder stand, as well as more dance-inspired moves like Manta Ray, Mermaid, and Candy Cane.
We will experience the joy and freedom of twirling in the silks in a completely safe way as each move will be taught in a step-by-step manner, giving you time to work as far into the pose as you wish. Come fly with us!
$10 monthly members / $18 non members
Class passes apply.
RESERVATIONS must be made in advance
LOCATION: NABBS CREEK STUDIO
(Enter Nabbs Creek Marina into GPS. Our studio is located on the 2nd floor of the marina building. Enter door next to picnic tables, facing the water.)