Have you ever wanted to participate in a 5K event but didn’t think you could do it? Have you tried the C25k app just to be unsuccessful? Would you consider participating in a 5K program if you knew that you COULD be successful? We would like to help you achieve that goal!
RRCA certified running coach Deanna Derosches will guide you from warm-ups to cool-down with a great work out in between! This program is geared towards beginner runners but all are welcome to join. The goal is to run between 11-12 min miles without stopping for the 3.1 miles.
The program fee is $119 and includes 2x weekly sessions, biometric screenings, sessions with a nutritionist, an entry to the The Run/Walk for the Arts 5K, and more!