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Mental Wellness for Teachers Professional Development


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It is our experience that although teachers are well trained in pedagogy and curriculum, not a lot of time is spent building a healthy, happy YOU! In fact many teachers report feeling undervalued and stressed out!

This Professional Development day will focus on growing your personal mental health. You will experience:
* up to date strategies for releasing stress and strengthening your mental wellness
* a beefing up of your ability to manage interpersonal challenges with other staff, parents and students
* an upgrade to limiting thoughts, emotions and behaviours
* and an unpacking of what's going on inside of you that could be holding you back from more effective leadership and building healthier teams in your school.

You will enjoy the interactive and engaging way we present to ensure you leave having grown personally and being able to take practical tools and strategies back to your school environment for immediate use!