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Tuesday
27
MAR

Andrea's Cycling Class

09:30
10:30
Mason City Family YMCA
Event organized by Mason City Family YMCA

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Ready to burn between 500-700 calories in this hour long high cardio class? Regardless if you are a seasoned rider, or new to fitness, this class offers various levels of training. Andrea will provide short sharp bursts of sprints and hill efforts combined with active recovery and longer intervals to test strength and endurance, burn calories and build muscle.