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Tuesday
05
JUN

Conquering Stress, Anxiety & Burnout

18:00
21:00
CS Counselling Services
Event organized by CS Counselling Services

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This will be an experiential event, combining useful knowledge with actual practices, assessment, and tools for you to use in your life.
Topics include bio-feedback, what is stress versus anxiety, how to spot burnout, and long-term effects of toxic stress.