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Saturday
21
APR

Chakra Yoga - integrated approach Workshop

09:30
12:30
Medisinsk Yoga Øst
Event organized by Medisinsk Yoga Øst

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Chakra Yoga: Integrated approach to awaken the Chakras.

For any sincere aspirant of yoga or just anybody who is caring for the total health of the personality, who wish to explore the nature of relationship between body and mind, a study of the yogic and tantric concept of the Chakra system can be a virtual gold mine.

Chakra system provide us the means to explore the different levels of our own consciousness and to maintain optimal health, higher awareness and perfect dynamic balance with the forces of both external and internal nature. In these subtle structures lie the power to transform our ordinary consciousness into a higher consciousness where everything is experienced as an expression of the Divine consciousness and the world becomes a field of blissful creative expression.

Swami Maheshananda will present a memorable session looking at the different dimensions and aspects of Chakra system with a combination of practice to experience those concepts in reality. Chakra meditation deepens the level of self-awareness and helps explore one's own creative potentials and to express it freely. Come and participate in this rare event, which will help integrate Asana, Pranayam, Pratyahara and Dharana practices from Chakra viewpoint. It doesn't matter whether you practice yoga or not. Don't miss this opportunity to meet an Indian yogi who has wisdom and understanding of advanced yoga to share with all.

All levels welcome. Swami Mahesh has been to MYØ before and we are really looking forward to hosting him again. Swamis teachings are very easy to follow and are not straineous so everyone can join - also you who go to Mediyoga classes because you are stressed/burned out.

Investment: 600 nkr per workshop
Make the weekend into a yoga retreat for your self - join all three workshops and save 300 nkr! Mind and Meditation at 1330-1630 saturday and Yoga lifestyle Sunday at 0930-1230.

Booking via link or mail to post@medisinskyogaoest.no, ps workshop must be payed latest april 20th.

About Swami Mahesh:
Swami Mahesh is a wandering yogi from India. He has a Bachelor's degree in Engineering and a Master's in Yoga Philosophy and has over 30 years of experience in teaching yoga. He was lecturer in Yoga Philosophy at Bihar Yoga Bharati for seven years, teaching all classical philosophies of Yoga and Tantra, and has guided many thesis work. As an independent wandering yogi, he travels both nationally and internationally to conduct seminars, workshops and retreats on yoga in various educational, social, and corporate institutions, yoga studios, schools, prisons, and many other facitilities. He has conducted yoga workshops at many notable Universities around the world, including the Harvard, Princeton, JFK, Minnesota, UT at Austin, Oregon, Chicago in USA, Cologne and Bremen University in Germany, Sofia and New Bulgaria University in Bulgaria, and many more in Europe, Japan, South Korea, Singapore, Ecuador, etc. He leads special yoga retreats in Tibet, Iceland, Peru, Antarctica, and throughout the world. His articulate and engaging teaching technique in an open caring environment creates an effective learning of Yoga and spiritual life. He continues to guide aspirants all over the world into the art and science of Yoga.