We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. Read more…
Thursday
03
MAY

The Tyranny Of Uncertainty & Inadequacy - Meditation Class

19:00
11:15

Get Directions

Category
#var:page_name# cover

THE TYRANNY OF UNCERTAINTY & INADEQUACY - TRANSFORM MY MIND, TRANSFORM MY WORLD

An evening and morning of talks and guided meditations with Buddhist nun Gen Kelsang Chitta

Thursday 3rd May 7 - 8:15pm
Sunday 6th May 10 - 11:15am

265 Ormeau Rd Belfast ~ Everyone is welcome ~ No need to book ~ £6 on the door ~ £3 concession rate available on request ~ Seating is on chairs ~

Gen Chitta has 15 years of experience in these techniques, practicing them since her early twenties, and has the ability to explain them simply and with a modern twist.

The sessions
15 mins guided breathing meditation
25 talk on meditation and mindfulness
15 mins guided mindfulness meditation

Beginners welcome.
More info MeditateNI.org 07597773096