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Friday
04
MAY

Spring Healing Retreat

18:00
13:00

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Come join us for a weekend of re-boot and self-care at the beautiful and tranquil Joy Holling Retreat Center in Ashland, NE, about 30 minutes from Omaha. You don't have to get on a plane to get away- this is all in the Heartland and the earth. Overnight accommodations and all meals are provided.

Friday, May 4th, 6pm - Sunday, May 6th, 1pm
(You are welcome to stay on the grounds until 5pm)

This healing retreat will be all about you- and includes;
Yoga classes
Silent and guided meditation sessions
Grounding and energy healing exercises
Healing classes- topics include letting go, forgiveness, connecting body/mind
Fire and drumming ceremony
Nature walks
Time for relaxing, integrating, journaling, being in nature and/or rest.

You can participate in all activities, or skip out on whatever you want to feed your soul, body and mind.

Come as you are- all levels and backgrounds are welcome. Only requirement is to leave judgement behind

Wear and bring comfy clothes, a yoga mat, hiking shoes if you want to go on the trails, and a favorite meditation cushion if you have one- otherwise Melanie will provide props for yoga and meditation classes. Healthy snacks, tea, and bottled water are all provided.

Melanie has been leading retreats for over 15 years as an extension of her healing practice- bringing her knowledge and skills together for a nurturing, kind, and healing experience for all participants.

Meals start with Friday dinner, with last meal at lunch on Sunday. All food is prepared by their chefs (let us know if you are vegetarian, vegan, gluten free, have allergies, etc- and they will accommodate!!)

All rates based on single, double, or 4 bed room options. All rooms are comfy and cozy. Rates listed are valid until April 23rd, after which they will go up. Contact Melanie with any questions.