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Sunday
25
MAR

Utilising The Wave

11:00
14:00
Melbourne Systema
Event organized by Melbourne Systema

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Our next workshop will be on Utilising the Wave. Some of the topics that will be covered during the workshop include:

Exercises to develop wave movement throughout the body
Development of various wave like strikes
Escaping from holds utilising the concepts of stirring the joint & 3 dimensional movements
Chaining of wave movements for simultaneous attack anddefence
Workshop Details
Date: 25 March 2018

Time: 11am – 2pm

Cost: Free for members and only $30 for non-members