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Wednesday
02
MAY

One month Program for Back Pain!

06:30
07:15
Meraki Lebanon
Event organized by Meraki Lebanon

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No better way to start your day than a morning yoga practice!
Meraki is inviting you to experience how it feels after a full month of daily yoga commitment.

The theme of this program is back pain and chest opening. Classes will include a variety of styles ranging from Yin (relaxation) to core strengthening. All the postures are meant to relief back pain through elongating, strengthening and relaxing the back.

Schedule:
From May 2 till May 31
Monday-Friday: 6:30-7:15am
Saturday: 10-11am
Sunday: Rest Day
Saturday May 26: Healthy brunch after class

Fee: $100 Full
Drop in Class: $10
Drop in Saturday 26 (Yoga + Brunch): $15

No Prior experience in Yoga is required! No need to have back pain to benefit from this program. This program works on the flexibility of the back and strengthening the core and back.

Students who attend all the program without skipping any class, will enter the draw for a chance to win a free unlimited yoga month at Meraki.

Places are very limited! Make sure to reserve your spot by sending us a message with your name and phone number.

We can't wait!