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Well-being Wednesdays - Injury Free Running Info Talk

Meredith Whole Living Center
Event organized by Meredith Whole Living Center

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Learn how the Chi Running technique can help you to run injury-free, with ease, energy and joy, whether you're a seasoned marathoner or have never run a step!

Chi Running Coach Vince Vaccarro will discuss the principles behind Chi Running and answer any questions you have about how to incorporate this technique into your run/jog workouts.

Free info talk offered on Wednesday, April 4th at 6:45pm. Reserve a spot for you and your future running partner today!

All participants will receive a discount coupon for the upcoming half day Chi Running Workshop offered at MWLC on Sunday, May 6th from 11:30 am-3:30 pm.