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My Health Your Health

Connswater Homes
Event organized by Connswater Homes

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My Health, Your Health is an 8 week Programme delivered in partnership with East Belfast Community Development Agency’s Health Development & Connections team.

The programme aims to provide people with the tools, resources and knowledge to help them make positive lifestyle choices for themselves and their families.

It will include Top Tips for Looking After yourself Better, Stress Management, Smoking Cessation, Physical Activity, Nutrition and Drug & Alcohol Awareness.

To register or for further information contact our Communities Officer Tammy on 02890656155 or t.rountree@connswater.org.uk