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Wednesday
18
APR

Learn Yoga

18:00
19:00
Merthyr Road Uniting Church
Event organized by Merthyr Road Uniting Church

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The Centre for Practical Spirituality presents a 5-week course that will teach you the fundamentals of yoga. We will work together through standing, seated and twisted positions. You will learn alignment and the names of positions, and how the positions and sequences are good for the body, mind and soul. No-one is too young, too old, too flexible or inflexible. Join us together and to simply move.

For more information contact aaron@spiritualitycentre.com.au or phone 3358 6945