Stand in the present and connect to what you really love.
Using Baptiste Methodology™ you will experience what it means to be of power on the mat and in your life.
Power on the mat comes from empowering our physicality through acceptance, precision, alignment and flow resulting in freedom, full expression and new possibilities. These same principles apply to being of power in our lives. Learn how to land your intentions into reality and experience the freedom and effectiveness that emerges from this inspired and embodied practice of Baptiste Yoga™. Explore being of power on and off the mat.