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Sacred Self-Healing (with Roger Schwartz)

Metta Center of St. Petersburg
Event organized by Metta Center of St. Petersburg

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Introduction to Sacred Self-Healing

SSH Circle Format:
The Sacred Self-Healing Circle will consist of a one hour gathering during which we will listen to one of twenty-four different 20± minute recorded guided meditations followed by discussion.

The Sacred Self-Healing program consists of 24 steps and utilizes several layers of energy work with the purpose being to gently guide and empower us to become more aware of our energy systems and how to reconnect with our innate self-healing abilities.

Although each step stands alone, most of the 24 steps were designed in clusters of two, gradually rising in vibratory rate. Each group of two steps utilizes the same background music and completes the process for a particular energetic resonance to be integrated. The groups each consist of one connecting step (guided by Jona Bryndis of transCODES.com) and one clearing and integrating step (guided by Jeff Casper of SelfUnification.com).

Resonances are healing frequencies that serve as energetic alignment for each step. Each meditation and its music is coded to a particular resonance which will be noted at the start of each recorded guided meditation session. These resonances are the main energetic focus of the program. Some of the steps will work with our heart’s resonance only, others were chosen to work with any mental resistances that may be present.

On a deeper level, the 24 steps are divided into 12 main resonances which incorporate the principles of the 12-step program. The course is therefore suitable for supplemental recovery work and a very effective tool to address all forms of addictive structure in our inner and outer relationships. Through exploring the deeper aspects of Ego, Shadow, Inner Child, Divine Masculine and Feminine aspects, Karma, Inner Divinity and False self, we are allowing these ego-layers to transcend as we build a new foundation. The goal is to learn hands-on tools and strategies for reclaiming our inner power and becoming aware of the ego’s stalling tactics so that we can see more options and choices than before. Each step is designed to help us understand our ego a bit better, allowing us not only to better self-reflect and reason, but first and foremost, to experience true compassion and forgiveness for ourselves and past choices.

To register in advance, please email me at roger@recoveryourheart.com There is no charge for participation although donations will be accepted to help provide our space.

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