A New Moon offers us an opportunity to pause and reflect, as well as set some new intentions and focus as a new cycle begins in the relationship of energy exchange between the Earth and the Moon. You are invited to come relax into a Sound Immersion experience using Tibetan singing bowls, gong, and more.
Greg Burns of Metta Vibrations is offering a Sound Immersion experience for the New Moon on Saturay, April 14th at 7:00pm. After creating a comfortable resting position, the session will begin with minimal talking and some gentle guided relaxation. Greg will then move right into the sounds and will create an atmosphere of tone and vibration using various instruments for about an hour, to include Tibetan singing bowls and gong. Some time to ground ourselves and reflect will conclude the session.
Folks are encouraged to wear loose, comfortable clothing, drink minimal caffeine the couple hours prior, and might consider bringing any pillows or eye covers you desire. (some extra blankets & pillows will be available for use)
Cost is $20. This reserves you a mat on the floor or zero-gravity chair plus one blanket for the session.
*Space is limited- reservations strongly encouraged.*
Contact us directly to save your spot or with questions. Here. or firstname.lastname@example.org, or 540.649.4803.
Greg Burns is a Sound Practitioner operating out of Metta Vibrations Studio in Staunton, VA. He offers group sessions such as this, as well as individual sound sessions for wellness and personal transformation.
Metta Vibrations is located at 219 W Beverly St, Suite 101, Staunton, VA 24401. We have our own entrance from the parking lot located on the left side of the building. There is some parking on the side of the building and behind the building. Street parking and downtown garages also available within walking distance.