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Friday
06
APR

New Class: Hatha Yoga (with Tai Chi) Fridays

09:30
10:30
Miami Fitness & Lifestyle
Event organized by Miami Fitness & Lifestyle

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Join us for our newest specialty class!

Stretch, increase core strength and overall body-mind awareness and connection as we blend simple yoga postures, smooth Tai Chi movements, Pilates and other Eastern disciplines in this beautiful hybrid class.

Each class ends with a guided meditation to energize body mind and spirit.

Open to all levels and the public.
*First class free
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More info on our club here: http://miamifitnessandlifestyle.com/