Join Kino MacGregor for another one of her monthly classes at Miami Life Center. This time for a Guided Half Primary.
Guided Half Primary goes through the Primary sequence of Ashtanga Yoga up to Navasana. A balanced mix between physical exercise and a tranquil state of mind. Based in traditional Ashtanga Yoga, this class emphasizes technique, tradition, alignment and inspiration. You will learn yoga postures in a flowing sequence of movement and experience new potentials of strength and flexibility.
Free for MLC members. $35 for non-members. Reservation required in advance to attend. Members, please signup in person, call or email us to receive special pricing.
IF CLASS IS FULL: you are welcome to sign up for the waitlist. If a spot does not open up for you this month, you will be prioritized for the following monthly class with Kino. (please note, Kino will be teaching a different class each month)
Hope to see you on the mat!