Come explore all the Michigan City Elston YMCA has to offer. This is a FREE event, open to the public. Starting at 8:00am we will be offering a FREE Women's Self Defense Class followed by demonstrations of all our other programs starting at 10:00am. Childcare will be provided, with valid ID, for children 6 months-11 years old. All participants must sign a waiver before attending the event.
The Schedule of events is as follows:
8:00-10:00 Women's self defense
25 Minute demos of classes and programs as follows:
10:00- Senior Stretch
11:00-Tae Kwon Do
11:30- Stretch and Tone/Cardio Wake Up
We will also have games, snacks and prizes to give away!! Bring the family to explore your community YMCA.