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Parenting Center: New Mom Series, Third Session - Mom Enough


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The Mid-Island Y Parenting Center's New Mom Series is an 8-week program targeted towards new moms with newborns. This series was designed for both stay-at-home and working moms to create a sense of community and build new friendships that will grow throughout the years.

Each Thursday we will focus on a different relevant topic, provide group support (with a Psychologist and/or Clinical Social Worker) and of course — lunch!

Week 3: Mom Enough with Marissa Sherov, mom of twin boys and Clinical Social Worker
By letting go of the pressure to be the perfect mom, you become the best mom you can be. We will learn mindfulness techniques to be more present with your baby, increase awareness of self judgment, and be more in touch with your needs and the needs of your baby.

Thursdays • Runs 8 weeks • 12:45-2:30 pm • M: $199 NM: $225
For more information and to get on our email list, please contact Stacey Wallenstein: SWallenstein@miyjcc.org