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Saturday
11
AUG

Mellulah Summer Yoga Retreat Weekend

10:00
16:00

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Join us for this yoga weekend retreat. Vinyasa Flow Yoga with Saira Francis, a delicious vegan lunch from the Mellulah Yoga Kitchen and an afternoon workshop Sound Healing Gong Bath, Tibetan and Crystal Bowls with Preet Kaur on the Saturday and a workshop on Sunday a Mindfulness and Meditation workshop, ending the day with Restorative Yin Yoga and Yoga Nidra.

£100 for the full weekend of £60 for Saturday or £50 Sunday only.

The yoga retreat will take place at Middle Piccadilly Rural Retreat, close to Blandford and Sherborne in Dorset. Guests can book to stay at the retreat overnight if they wish. www.middlepiccadilly.com

The schedule for the Saturday £60 just for the one day:

10.00am Arrival.
10.30 – 12.15pm Vinyasa Flow Yoga with Saira
12.30 – 1.30pm Delicious Healthy Vegan Lunch
1.30 – 3.30pm Sound Healing Workshop with Preet Kaur
3.30 – 4.00pm Homemade Chai Tea

The schedule for the Sunday £50 just for the one day:

10.00am Arrival
10.30 – 12.15pm Vinyasa Flow Yoga with Saira
12.30 – 1.30pm Delicious Healthy Vegan Lunch
1.30 – 2.45pm Meditation Workshop
2.45 – 3.15pm Homemade Chai Tea
3.15 – 4.00pm Yin & Yoga Nidra

Book online at mellulah.co.uk/day-retreats BACS Mellulah 51-81-01 or call 01258 880505.